#Butcher box gluten free chicken nuggets how to#

How to Serve: Serve with rice, in pitas, grain of choice and with or without a dipping sauce.

Just take out of the freezer and bake in the oven for a ready-in-a-flash meal! The chunks will only take about 5 minutes longer to cook. Meal Prep: For even faster meal prep, cut up chicken into chunks, coat, and store in small plastic bags in the freezer.'Spicy-ness:' Experiment with the cayenne and pepper to adjust the “spicy-ness” to your taste.I recommend using a solid oil like coconut for this recipe as its smoke point is higher and you will not be creating free radicals by cooking at a high temperature. Trust me! The original recipe recommended a spray bottle for the oil to coat the chicken. Oil: I know that it seems odd to add the oil after the coating, but this recipe really works.Don’t cut them so small that you have crispy bitty pieces of chicken, but not as big as commercial nuggets. Size of Cuts: The smaller you cut the chicken, the faster the chicken nuggets will bake.THM: This recipe qualifies as an 'S' if you are on the Trim Healthy Mama plan.AIP: If you use cassava or tiger nut flour and adjust the spices, these baked chicken nuggets work for the AIP diet!.Oil: You could use another oil suitable for high heat instead of avocado oil.Garlic Powder: If you would prefer to make your own garlic powder, see Easy Homemade Garlic Powder.Use organic coconut flour or organic tiger nut flour for AIP-note that coconut will absorb a lot of moisture so blending it with another flour is best. Organic almond flour is a good grain-free option. Especially with a recipe like this where the flour is just a coating, it will work just fine! I typically use a blend of mostly sweet brown rice, some millet, some buckwheat and sometimes GF oats. Flour Option: I am not an “iron chef” when it comes to flour choice most of the time.This AIP Guacamole is another great option. I mentioned the Homemade Vegan Ranch Dip in the recipe, but this Easy Marinara Sauce would make a great dip as well. You can serve these alone or serve with dipping sauces. I found the inspiration for this recipe in Simple Choices for Healthier Eating, a cookbook that was recommended to my by Linda, the owner of Whole Approach. To start with, here is where this Gluten-Free Chicken Nuggets Recipe came from. Not that fried chicken is necessarily unhealthy (I think it depends on the type of chicken and the fat that you fry in), but instead of deep fried chicken, you can use this easy baked chicken nuggets recipe instead (and it's less messy than fried chicken too :-)!) The origin of this recipe With all of that being true about this recipe, this just might be the best homemade chicken nuggets recipe ever.

You know by now that my criteria for a great recipe is one that is: Truly, a highlight for my kids would be when I served them healthy no-nitrate, no-antibiotic hot dogs :-).īut the other night I pulled out some thawed chicken breast out of the fridge and served up this great chicken recipe for yummy chicken chunks and well, you should have seen the smiles on my kids' (and my husband's) faces. Meat, eggs, or beans, a grain and a veggie. Recently we've been so busy that our meals have gotten a bit blase. If you struggle like I do, and you're tempted to go through a drive through when time is tough, then this gluten-free chicken nuggets recipe is for you! It's a super-easy recipe that you can put together in almost no time flat that will make your family feel like you really went out of your way for them. And since Hamburger Helper isn't on the menu for this whole foodie family (though this healthy version is) anymore, I have to figure out alternative ways to get dinner on the table in a flash. I'm always on the lookout for easy recipes since my life is full. Today I'm sharing with you a recipe that is truly one of our favorites-Baked Chicken Nuggets.